Wednesday, June 25, 2014

9 exercises to #rehab a #TornACL without surgery #PhysicalTherapyNYC

New research at the Hospital for Special Surgery (HSS) in New York City found that about 25 percent of the #ACL injured population does not need to undergo surgery because partially— and, rarely, fully torn— ACLs can heal with #yoga and #physicaltherapy.

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